Help & information

Delivery & shipping

We make every salad fresh and deliver it cold in insulated packaging with ice packs. Choose a delivery day and time window at checkout.

Delivery fees depend on your area in Lahore, from Rs 70 to Rs 619 (the fee for every area is listed below). Orders of Rs 1,200 or more get free delivery.

  • Delivery days: Monday to Saturday.
  • Time windows: 9am–12pm, 12pm–3pm, 3pm–6pm, 6pm–9pm.
  • Order by 6pm for next-day delivery.
  • Someone should be home or have a cool, shaded spot for the package.

Delivery area: Lahore only

We currently deliver within Lahore, Punjab, and nowhere else. We deliver to all of the 100 areas below. If your area is not listed but is close by, email info@freshsalads.shop or call 03019306778 and we will confirm whether we can reach you.

  • Allama Iqbal Town Rs 162
  • Anarkali Rs 216
  • Architects Engineers Society Rs 193
  • Askari 10 Rs 284
  • Askari 11 Rs 302
  • Badami Bagh Rs 288
  • Baghbanpura Rs 257
  • Bahria Orchard Rs 619
  • Bahria Town Lahore Rs 536
  • Barki Road Rs 551
  • Bhati Gate Rs 258
  • Canal Road Rs 115
  • Canal View Rs 265
  • Cavalry Ground Rs 151
  • Central Park Housing Scheme Rs 476
  • Chauburji Rs 187
  • Cooper Road Rs 221
  • Data Darbar Rs 232
  • Davis Road Rs 185
  • Defence Road Rs 158
  • DHA Phase 1 Rs 173
  • DHA Phase 2 Rs 185
  • DHA Phase 3 Rs 129
  • DHA Phase 4 Rs 149
  • DHA Phase 5 Rs 219
  • DHA Phase 6 Rs 350
  • DHA Phase 7 Rs 490
  • DHA Phase 8 Rs 304
  • DHA Phase 9 Rs 366
  • DHA Rahbar Rs 264
  • DHA Raya Rs 364
  • Egerton Road Rs 199
  • EME Society Rs 294
  • Empress Road Rs 199
  • Faisal Town Rs 117
  • Ferozepur Road Rs 118
  • Fortress Stadium Rs 189
  • Garden Town Rs 111
  • Garhi Shahu Rs 210
  • Gawalmandi Rs 229
  • Ghalib Market Rs 143
  • Green Town Rs 137
  • Gulberg 1 Rs 100
  • Gulberg 2 Rs 148
  • Gulberg 3 Rs 121
  • Gulberg 4 Rs 158
  • Gulberg 5 Rs 157
  • Gulshan-e-Lahore Rs 232
  • Gulshan-e-Ravi Rs 204
  • Harbanspura Rs 286
  • Ichhra Rs 130
  • Islampura Rs 212
  • Jail Road Rs 168
  • Johar Town Rs 142
  • Jubilee Town Rs 334
  • Kalma Chowk Rs 100
  • Khayaban-e-Amin Rs 379
  • Kot Lakhpat Rs 85
  • Krishan Nagar Rs 225
  • Lahore Cantt Rs 270
  • Lake City Rs 365
  • Lakshmi Chowk Rs 222
  • Lawrence Road Rs 196
  • Liberty Market Rs 123
  • Main Boulevard Gulberg Rs 116
  • Mall Road Rs 192
  • Mayo Gardens Rs 202
  • MM Alam Road Rs 137
  • Model Town Rs 70
  • Model Town Link Road Rs 72
  • Mozang Rs 190
  • Mughalpura Rs 251
  • Multan Road Rs 276
  • Muslim Town Rs 115
  • Mustafa Town Rs 183
  • New Muslim Town Rs 127
  • Nishtar Colony Rs 163
  • Park View City Lahore Rs 305
  • PIA Society Rs 170
  • Punjab Society Rs 145
  • Qila Gujjar Singh Rs 208
  • Raiwind Road Rs 240
  • Ravi Road Rs 253
  • Sabzazar Rs 263
  • Samanabad Rs 184
  • Sanda Rs 246
  • Sarwar Road Rs 190
  • Shadman Rs 147
  • Shahdara Rs 381
  • Shalimar Rs 248
  • State Life Housing Society Rs 226
  • Sui Gas Society Rs 186
  • Tajpura Rs 271
  • Taxali Gate Rs 296
  • Temple Road Rs 180
  • Thokar Niaz Baig Rs 271
  • Township Rs 127
  • Tufail Road Rs 205
  • Valencia Town Rs 245
  • Wapda Town Rs 278

Refunds & replacements

Because salads are fresh, perishable food we do not accept returns. If something is wrong, we will make it right:

  • Report any problem (damaged, warm, missing or incorrect items) within 24 hours of delivery.
  • Include your order number and a photo.
  • We will offer a replacement or a refund to your original payment method.

To cancel or change an order, contact us before 6pm the day before delivery.

Frequently asked questions

How long do the salads stay fresh?

Keep them refrigerated at 1–4°C (34–40°F) and enjoy within 3 days of delivery.

What are the sizes?

Regular bowl (12 oz, serves 1), Large bowl (20 oz) and Party tray (3 lb, for sharing). You can choose a size for every salad.

Can I order for an event or office?

Yes. Party trays suit groups and gatherings; see catering & corporate for larger orders.

Do you offer vegan or gluten-free options?

Yes. Use the dietary filters on the shop page. Please read the allergen information; our kitchen cannot guarantee freedom from cross-contact.

Do you deliver outside Lahore?

Not yet. We deliver only within Lahore; see the full list of areas we cover.

Is there a minimum order?

There is no minimum. Orders of Rs 1,200 or more get free delivery; below that, the fee depends on your area (Rs 70 to Rs 619).

How do I use a promo code?

Open your cart, type the code in the promo box and press Apply. New customers can use FRESH10 for 10% off.

What payment methods do you accept?

Cash on delivery is available across Lahore. Card payments will be added once the payment gateway is connected.

Allergen information

Our kitchen handles wheat, milk, eggs, soy, tree nuts, peanuts, fish and shellfish. Dietary tags on the website (vegan, vegetarian, gluten-free, high-protein) are a guide only. Because ingredients are prepared in a shared kitchen, we cannot guarantee that any item is free from allergens or cross-contact.

If you have a serious allergy, contact us before ordering at info@freshsalads.shop and we will share the full ingredient list for any salad.

Track an order

Enter your order number and the email used at checkout.

Catering & corporate orders

Feeding a team or hosting an event? Tell us what you need and we will reply with a quote.

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About us

Fresh Salads makes fresh salads for people who want something good without the fuss: from classic Caesars to hearty grain bowls, deli-style tubs and summer fruit salads. We cook in small batches, pack cold and deliver to your door.

Contact us

Email info@freshsalads.shop or call 03019306778 (Mon–Sat 8am–7pm).

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Privacy policy

We collect the details you give us (name, email, phone, address, order contents) to fulfil and support your order and, if you opt in, to send marketing emails. We do not sell your personal data. You can ask us to access or delete your data at any time by emailing us. Replace this placeholder with a policy that matches your real data practices and applicable laws in Pakistan.

Terms of sale

Prices are in Pakistani rupees (PKR) and we deliver within Lahore only. Orders are confirmed once placed and we may contact you if an item is unavailable. Perishable goods are non-returnable (see Refunds & replacements). Replace this placeholder with your own terms.

Photo credits

Product photos are placeholders from Wikimedia Commons under their original free licenses (resized and cropped). Replace them with your own photography before launch.

  • Classic Caesar Salad: Telluride (CC BY-SA 3.0) · source
  • Light Caesar Salad: Geoff Peters from Vancouver, BC, Canada (CC BY 2.0) · source
  • Italian Chopped Salad: Ser Amantio di Nicolao (CC BY-SA 4.0) · source
  • Greek-Style Chopped Salad: https://www.flickr.com/photos/zone41/ (CC BY 2.0) · source
  • Middle Eastern Chopped Salad: Tal Safran (CC BY-SA 2.0) · source
  • Simple Green Salad: FranHogan (CC BY-SA 4.0) · source
  • Arugula Salad: Horacio Cambeiro (CC BY-SA 3.0) · source
  • Kale Salad with Carrot-Ginger Dressing: Cajsa Lilliehook from Portland (CC BY-SA 2.0) · source
  • Super Spring Salad: Vegan Feast Catering (CC BY 2.0) · source
  • Taco Salad: milo-photo from Dublin, Ireland (CC BY 2.0) · source
  • Mexican-Style Salad: ShmilyDigital (CC BY-SA 4.0) · source
  • Greek Salad: EUGASTRONOMES (CC BY-SA 4.0) · source
  • Chicken Salad: T. Bjornstad (CC BY-SA 4.0) · source
  • New York Chicken & Apple Salad: Cajsa Lilliehook from Portland (CC BY-SA 2.0) · source
  • Grilled Chicken Caesar Salad: JIP (CC BY-SA 4.0) · source
  • Tuna Niçoise Salad: Arnaud 25 (CC BY-SA 4.0) · source
  • Tuna & White Bean Salad: Kritzolina (CC BY-SA 4.0) · source
  • Soy-Glazed Salmon Salad: Triciaburmeister (CC BY-SA 4.0) · source
  • Salmon, Avocado & Watercress Salad: Andy Li (CC0) · source
  • Crunchy Shrimp & Ginger Salad: Wikimedia Commons contributor (CC BY-SA 2.5) · source
  • Warm Goat Cheese Salad: Alex Sirac (CC BY 4.0) · source
  • Ploughman's-Style Deli Salad: Glammmur (CC BY-SA 4.0) · source
  • Quinoa Salad: lenarc (CC BY-SA 3.0) · source
  • Mediterranean Quinoa Salad: Geoff Peters from Vancouver, BC, Canada (CC BY 2.0) · source
  • Quinoa Salad with Mint & Mango: tomatoes and friendstomatoes and friends (CC BY 2.0) · source
  • Farro Salad: Sarah Stierch (CC0) · source
  • Tabbouleh: Fructibus (CC0) · source
  • Bulgur & Beet Salad: HakanIST (CC BY-SA 4.0) · source
  • Orange, Lentil & Barley Salad: Lablascovegmenu from London (CC BY 2.0) · source
  • Supergrain Salad Bowl: Simmer + Sauce (CC BY 3.0) · source
  • Make-Ahead Grain Bowls: PizzaMan (CC BY-SA 4.0) · source
  • Squash & Hot Honey Salad Bowl: Taylorderek (CC BY 4.0) · source
  • Easy Pasta Salad: Javcon117* from USA (CC BY-SA 2.0) · source
  • Tortellini Salad: cyclonebill (CC BY-SA 2.0) · source
  • Orzo Salad: Vegan Feast Catering (CC BY 2.0) · source
  • Pesto Pasta Salad: Whitney from Chicago, IL (CC BY 2.0) · source
  • Creamy Vegan Pasta Salad: Brynn (CC BY-SA 3.0) · source
  • Tuna Pasta Salad: FotoosVanRobin from Netherlands (CC BY-SA 2.0) · source
  • Cherry Tomato Couscous Salad: Karen and Brad Emerson (CC BY 2.0) · source
  • Sesame Soba Noodle Salad: Karen and Brad Emerson (CC BY 2.0) · source
  • Creamy Coleslaw: Stanistani (CC BY-SA 3.0) · source
  • Vinegar Coleslaw: Wikimedia Commons contributor (CC BY-SA 2.0) · source
  • Kohlrabi Slaw: Namwanje Sauyah (CC0) · source
  • Broccoli Slaw: NorskPower (CC BY 3.0) · source
  • Best Broccoli Salad: NorskPower (CC BY 3.0) · source
  • Shredded Brussels Sprout Salad: Cajsa Lilliehook from Portland (CC BY-SA 2.0) · source
  • Carrot Salad: نور إسماعيل (CC BY 4.0) · source
  • Crunchy Rainbow Salad: Cajsa Lilliehook from Portland (CC BY-SA 2.0) · source
  • Chickpea Salad: Vegan Feast Catering (CC BY 2.0) · source
  • Mediterranean Chickpea Salad: Sharon Gefen (CC BY-SA 3.0) · source
  • Cauliflower & Chickpea Salad with Tahini: gran (CC BY 3.0) · source
  • Three Bean Salad: CNEcija12345 (CC BY-SA 4.0) · source
  • Mixed Bean Salad: PPD (CC0) · source
  • Black Bean & Corn Salad: Daniel Sone (Photographer) (Public domain) · source
  • Black Bean & Avocado Salad: Sharon Chen (CC BY 3.0) · source
  • Cowboy Caviar: Krista (CC BY 2.0) · source
  • French Lentil Salad: Joey Doll (CC BY 2.0) · source
  • Lentil Salad with Beets & Goat Cheese: spurekar (CC BY 2.0) · source
  • Zucchini & Butter Bean Salad: Chris Olszewski (CC BY-SA 4.0) · source
  • Classic Potato Salad: jules (CC BY 2.0) · source
  • Vegan Potato Salad: jules (CC BY 2.0) · source
  • Grilled Potato Salad: Ocdp (CC0) · source
  • Sweet Potato Salad: FitTasteTic (CC BY-SA 2.0) · source
  • Egg Salad: Mushki Brichta (CC BY-SA 4.0) · source
  • Macaroni Salad: Alabama Extension (CC0) · source
  • Tomato Salad: Thamizhpparithi Maari (CC BY-SA 4.0) · source
  • Classic Caprese Salad: Peachyeung316 (CC BY-SA 4.0) · source
  • Panzanella: LupoCapra (CC BY-SA 3.0) · source
  • Cucumber Salad: Thegreatmutata (CC0) · source
  • Roasted Beet Salad: J. Kenji López-Alt (Public domain) · source
  • Winter Beet & Parsnip Salad: Geoff Peters from Vancouver, BC, Canada (CC BY 2.0) · source
  • Summer Corn Salad: Jirka Matousek (CC BY 2.0) · source
  • Mexican Street Corn Salad: Photo.MarioVG (CC BY-SA 4.0) · source
  • Eggplant Salad: nabila64 (CC BY-SA 4.0) · source
  • Asparagus Salad: Dr. Chinchu C. (CC BY 4.0) · source
  • Green Bean Salad: Jeremy Keith from Brighton & Hove, United Kingdom (CC BY 2.0) · source
  • Radish Salad: Cajsa Lilliehook from Portland (CC BY-SA 2.0) · source
  • Avocado Salad: Nowforever (CC BY-SA 4.0) · source
  • Eggplant & Tomato Mediterranean Salad: Sharon Chen from Austin, United States (CC BY 2.0) · source
  • Watermelon, Feta & Mint Salad: Shoshanah (CC BY 2.0) · source
  • Spicy Watermelon Tomato Salad: Suzanne Schroeter (CC BY-SA 2.0) · source
  • Mango Salad: Finbar.concaig (CC BY-SA 4.0) · source
  • Strawberry Salad: E4024 (CC BY-SA 4.0) · source
  • Easy Fruit Salad: Bukky658 (CC BY-SA 4.0) · source
  • Apple & Cranberry Salad: Hennem08 (CC BY-SA 3.0) · source
  • Citrus & Pomegranate Salad: marikoiv (CC BY 2.0) · source

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